CHECK OUT 'NEIL MCT' ON INSTAGRAM FOR AN INSIGHT INTO HIS DAILY ANTICS, NUTRITION, CLIENTS, TRAINING, GYMRAT TO GYMNAST JOURNEY AND LOADS MORE COOL SHIZZLE.
1:1 COACHING STARTS WITH AN INDEPTH CONSULTATION. THIS INCLUDES SOME GENTLE EXERCISE SCREENING AND AN EVALUATION OF BOTH POSTURE AND TECHNIQUE IN HIS PRIVATE, NORTH DOWN STUDIO.
NEIL WORKS WITH A NUMBER OF HEALTH AND FITNESS PROFESSIONALS AND MAY REFER YOU TO A PHYSIO FOR FURTHER SCREENING IF NECESSARY.
IF THIS IS NOT THE CASE, TRAINING WILL BEGIN AT THE NEXT VISIT.
SMALL GROUP TRAINING ALLOWS INDIVIDUALS TO INCREASE THEIR TRAINING FREQUENCY BY DIVIDING COSTS WITH 3-4 LIKE MINDED INDIVIDUALS.
MOVE IS PERFECT FOR THOSE WHO HAVE GRASPED THE BASICS THROUGH PERSONAL TRAINING AND ENJOY THE BUZZ OF GROUP TRAINING IN A PRIVATE SETTING.
STRICT NUMBERS ENSURE A HIGH LEVEL OF COACHING AND COMRADERY WHICH IN TURN PRODUCES MUCH GREATER RESULTS IN LESS TIME.
NEIL STARTED HIS ONLINE WORK WITH MENS HEALTH MAGAZINE BUT IN MORE RECENT YEARS HAS SHIFTED FOCUS FROM AESTHETICS TO CALISTHENICS.
NEIL WAS THE FIRST IRISH COACH TO JOIN THE GMB TEAM AND HIGHLY RECOMMENDS THIS STYLE OF TRAINING TO ANYONE SEEKING FULL BODY FUNCTIONALITY.
CLIENTS - WHEN A CLIENT ARRIVES THEY ARE OFTEN WORKING THE BODY IN PARTS. THE GOAL IS TO SCRAP THIS 1970'S BODYBUILDING METHODOLOGY AND FOCUS ON TRAINING THE BODY TO WORK AS A UNIT. THIS TRANSITION CREATES A WHOLE NEW LEARNING ENVIRONMENT AND OPENS THE CLIENT UP TO MUCH FASTER PROGRESS AND GOALS THAT REACH WELL BEYOND THE AESTHETIC.
COACHES - COACHES OFTEN CHOOSE NEIL TO HELP THEM BECOME BETTER EXERCISE PROFESSIONALS. UNFORTUNATELY THE FITNESS INDUSTRY IS POLLUTED BY UNDER QUALIFIED, OVER CONFIDENT TRAINERS PROVIDING OUTDATED AND DANGEROUS ADVICE. NEIL HELPS TRAINERS BECOME PART OF THE SOLUTION AND NOT PART OF THE PROBLEM.
COMPANIES - COMPANIES CHOOSE NEIL TO PROVIDE CONTENT AND TO CONSULT ON VARIOUS FITNESS RELATED PRODUCTS AND VENTURES. TIME SERVED IN THE FITNESS TRENCHES SERVES AS AN INDISPENSABLE RESOURCE TO THOSE WITH THE FORESIGHT TO INVEST IN EXPERIENCE.